2 day detox diet can prevents heart disease - fruta planta

Best meat: meat of ducks and geese in the chemical structure close to olive oil, good for the heart. The chicken is called "the best source of protein." best protect the brain food: spinach, leeks, pumpkin, onions, broccoli, caijiao, peas, tomatoes, carrots, green cabbage, garlic, celery and other vegetables.
Walnuts, peanuts, pistachios, cashews, pine nuts, almonds, soybeans and other foods shell and brown rice, liver, etc.. The best soup food: chicken soup optimal, especially the mother chicken soup combat colds, bronchitis, especially suitable for winter and spring to drink. For once, not all of a sudden a lot thinner, the skin will sag, but is also very healthy, as long as you keep a daily decline like. Do not eat too little, one less meat, eggs, milk, vegetables, fruits. And the base of the beginning do not strenuous exercise, into a brisk walking or standing still right!
Movement more than two weeks and then increase the amount of exercise. You should think: fat a long time, how can all of a sudden reduction to n pounds? So relax, take your time, do not worry. Too intense pre-games on the joints caused by injury, do pay attention to it. I felt my movement a bit intense, may be the original weight loss, hurt his knee, when brisk walking today pain, alas. . So i do not know how to exercise, or doing aerobics, take a look at next monday weight changes, dietary adjustments tomorrow breakfast is an egg and a high calcium low fat milk.?Fruta Planta Weight Loss increases blood flow.
. Noon to eat a bowl of rice, no soup (too out of oil, the original did not even pay attention to how) and then eat vegetables. Or do not eat at night. . Buy burdock tea to drink to try. . . See all the results, relaxed state of mind, and persevering. World health organization announced the best and worst food. The 113th session of the world health organization (who), diet, exercise, and lifestyle issues such as seminars, global health strategy. The health of the new strategy, unhealthy diet is one of the main reasons lead to many diseases and some cancers. fruta planta can relaxes your muscles.? 2 day detox diet?can prevents heart disease. Resulting in often eating preserved foods kidney burden, increased risk of hypertension. Also, the food in the curing process can produce large amounts of carcinogenic nitrosamines, leading to an increased risk of nasopharyngeal cancer. In addition, high concentrations of salt can severely damage the gastrointestinal mucosa, guchang eat preserved foods, a higher incidence of gastrointestinal inflammation and ulceration. 4 processed meat (ham, etc.) These foods contain a certain amount of nitrite, it may lead to cancer of the potential risks.
fruta plantaalso has mental health benefits. In addition, the addition of preservatives, hyperchromic agent and color retention agent, resulting in the burden of human liver. Also, the ham products are mostly high-sodium foods, eat large amounts can lead to excessive salt intake, caused by fluctuations in blood pressure and renal function impairment.? Fat and animal offal food, although it contains a certain amount of quality protein, vitamins and minerals, fat and animal offal foods containing saturated fat and cholesterol, has been identified as two of the most important cause of heart disease class of dietary factors. fruta planta 6 plus of the best cooking oils: corn oil, rice bran oil, sesame oil, vegetable oil and animal oil ratio of 1:0.5 of deployment of eating better. World health organization announced the top ten junk food:? fried foods such food calories is high, contain high oil and oxidizing substances.

Source: http://frutaplanta.canalblog.com/archives/2012/09/07/25051537.html

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